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Actual Advice Mallard

If you are straining to poop, spread your feet wider and lean forward onto your legs This mock-squat position relaxes the puborectalis muscle and straightens your recum, allowing for easier defication

If you are straining to poop, spread your feet wider and lean forward onto your legs This mock-squat position relaxes the puborectalis muscle and straightens your recum, allowing for easier defication Actual Advice Mallard
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If animals are giving you advice you need to see a psychiatrist, immediately

If animals are giving you advice you need to see a psychiatrist, immediately Actual Advice Mallard
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IF YOU ARE MALE AND FIND A LOST CHILD IN PUBLIC IMMEDIATELY HAVE A WOMAN TAKE OVER HELPING RETURN THEM TO THEIR PARENTS

IF YOU ARE MALE AND FIND A LOST CHILD IN PUBLIC IMMEDIATELY HAVE A WOMAN TAKE OVER HELPING RETURN THEM TO THEIR PARENTS Actual Advice Mallard
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Keep an extra outfit at work you could get caught in the rain or spill something on yourself

Keep an extra outfit at work you could get caught in the rain or spill something on yourself Actual Advice Mallard
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Mothers Day Is in 4 days. (May 12, 2013)

Mothers Day Is in 4 days. (May 12, 2013) Actual Advice Mallard
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If you don't know what to get your mom for mother's day Take her out to dinner. She'll appreciate a night out more than flowers

If you don't know what to get your mom for mother's day Take her out to dinner. She'll appreciate a night out more than flowers Actual Advice Mallard
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Sit down for dinner as a family. no TV, no phones. It's the best time you'll have to catch up with each other about your day

Sit down for dinner as a family. no TV, no phones. It's the best time you'll have to catch up with each other about your day Actual Advice Mallard
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To prevent your car from being towed park where it's legal, pay the meter, and make your car payments on time

To prevent your car from being towed park where it's legal, pay the meter, and make your car payments on time Actual Advice Mallard
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Don't text and drive Don't drink and drive

Don't text and drive Don't drink and drive Actual Advice Mallard
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use extreme caution when asking yourself I wonder if I can still do this?

use extreme caution when asking yourself I wonder if I can still do this? Actual Advice Mallard
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